Free 7 Day Trial
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Free 7 Day Trial ⋆
With the Healthy with Kelsey App, you're not just working out; you're embarking on a path to self-discovery, self-acceptance, and a deeper connection with your body.
Let me take a wild guess…
YouTube workouts and other fitness apps you’ve used in the past left you:
Feeling self critical about your body
Comparing your body to a trainer that doesn’t look anything like you or measuring your performance against others (“I wish I could hold a plank as long as her.”) has taken an emotional toll on you and you’ve become exhausted by using self-blame and guilt as motivators.
Sick of hearing “you just need discipline”
Bombarded by click-bait titles promising overnight abs and scrolling through comment sections with mean girl energy that leave you defeated and fuelling your self-blame that it must be your lack of control —reinforcing an all or nothing attitude.
Frustrated by a lack of support
Knowing you have unexplored potential and the desire to succeed but lack a community with a supportive approach that acknowledges the challenges of life and celebrates small wins together.
Confused about what the hell you should be doing
Frustrated by poor guidance or lack of variations provided leaving you to try and figure it out on your own, afraid that you’re either wasting your time or worried about injuring yourself.
Goodbye criticism.
Hello confidence.
Welcome to the Healthy with Kelsey App!
A revolutionary, body positive fitness app built on empowerment — designed to help you shift negative thoughts about your body to neutral and re-discover movement with joy and mindfulness.
The Healthy With Kelsey App goes far beyond just a fitness app. It’s like having a little workout BFF in your pocket helping you:
🌟 Sweat with purpose — not just aimlessly scrolling and choosing random workouts just to leave halfway through, feeling like it was pointless.
🌟 Unravel the mystery of reps, sets, form, and progression and eliminate guesswork with clear, concise workout instructions and guided programming
🌟 Choose the workout format that suits you best - with Kelsey or self-paced
🌟 Have an abundance of resources and actionable learning tools to help you avoid injury, fuel your workouts guilt-free and feel confident in any exercise environment.
🌟 Focus on progress, not perfection and be learn self-compassion to forgive yourself for life’s inevitable slip-ups by embracing flexibility
🌟 Have an incredible hype squad to turn to for support and accountability (without pressure), getting your questions answered and build meaningful connections
Explore some of our bomb ass programs
+ so many more goodies
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If logging your weights and setting new PR’s is your vibe, you can go pen-free and log them right into the app and see your history (and gains!)
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Unlimited access to our on-demand video library featuring over 200+ full length workout videos that can be easily filtered by goal, duration, equipment and level.
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Throughout the year we offer fun challenges for our members that will help keep you motivated while building long lasting healthy habits.
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Discover the transformative power of body-positive meditation as you nurture a positive relationship with your body, celebrating its uniqueness and beauty in every session.
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Connect with other members of the Healthy With Kelsey community and stay accountable to your goals with the support from our compassionate community of diet culture rebels.
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Actionable tools and resources like educational videos, journal prompts and recipes and that support your body beyond just your movement practice.
“Kelsey’s emphasis on moving your body for the love of moving your body, and meeting yourself where you are at, is absolutely healing and refreshing.”
Rhiannon J
“Kelsey’s body positive affirmations always leave me feeling like my best self!”
Meg B
“I've been doing Kelsey's classes for about a year now, and it's honestly the longest I've kept at one "program". I love that they're adaptable to how I'm feeling on any given day.”
Julie C
“Kelsey's workouts have been instrumental in my healing from years of toxic diet and fitness culture. I love her positivity and inspiring guidance and the variety of workouts she offers.”
Melissa E
Choose your plan
Whether you're on the go, working out from home or in the gym, experience an affordable fitness solution delivered straight to your device starting from just 56¢ a day
FAQs
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Our workouts are designed for you to take in the comfort of your own home, gym or anywhere life takes you. We offer strength training workouts including low impact options, cardio HIIT workouts, core conditioning, stretching routines, meditations and guided 4-12 week programs. Our workouts will be led by Kelsey Ellis or a guest instructor approved by Kelsey.
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Absolutely! I have created this studio with a mission to provide fun, shame-free fitness for ALL fitness levels. In fact, there is an entire collection of workouts dedicated for those new to fitness! For example, our "Chardio" workouts is a collection of 30 minute cardio workouts from a chair with and without weights.
In addition to those specific collections, we always include as many modifications and alternative options as possible throughout all of our classes!
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Although we offer many workouts and programs that are equipment-free, to get the most out of your membership, we recommend having access to at least one set of dumbbells (ideally two -- a light pair and a heavy pair).
This will provide you with a greater variety of workouts to choose from! If you're looking to expand your fitness gear, we also offer classes that use resistance bands and kettlebells but these are totally optional and not necessary for the majority of the workouts.
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The Healthy With Kelsey app is the first Black-owned 100% body positive fitness app and was created as a diet culture-free haven from the typical fitness narrative.
You won't find any disempowering language around weight loss, body size, or "burning this or sculpting that". Instead you will be encouraged to focus on the feeling of movement and embracing your body just the way it is!
Our community is small and you won’t feel like one in a million like most fitness apps. Your feedback is heard, your questions are answered, your effort is valued.
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Yes. Workouts can be downloaded to your phone using our iOS and Android apps.
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The trial is free for 7 days. If you haven’t cancelled by then, you will automatically get subscribed to the monthly, quarterly or annual plan you chose at sign up. If you cancel your subscription before the end of the trial, you will not be charged.
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Yes, our app is available on both iOS and in the Google Play store!
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Absolutely!
“Kelsey's approach to exercise is such a breath of fresh air from the toxic mainstream fitness content. It has reinvigorated my excitement to workout again after many years of being inactive and I always look forward to the new classes she releases every week!.”
— Mikayla L.